All of our sprouts are Certified organic, GMO free and human grade!
This crunchy bean mix contains chick peas, lentils and peas
Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20%
Lentils - An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C.
Peas - Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids
Soak 6 to 12 hours Ã¢€â€œ Put 4 Tbsp. or more seed in a wide mouth jar. Cover jar with screen; secure with rubber band. Add water, swirl, and drain. Refill jar with water. Soak seeds 6 to 12 hours. Drain well and invert jar at an angle in a sink or a bowl.
Rinse twice a day Ã¢€â€œ Rinse seeds by refilling jar halfway with water and gently swirling. Drain well and invert jar.
Enjoy! Ready to eat in 3 days Ã¢€â€œ To keep fresh, refrigerate well drained sprouts. Sprouts store best when fairly dry- do not store immediately after rinsing.
An easy to grow favorite! Contains Garbanzos (chick peas), Lentils, and Peas.